This shit is so good you guys andddd it’s 0 CALORIES. I’m actually surprised matcha hasn’t taken off as much as coffee.
Benefits:
-promotes weight loss
-has hella antioxidants
-caffeinated! If you can’t stomach coffee, matcha is for you
-boosts metabolism
-rich in fiber (helps keep you full)
– 1 CUP OF MATCHA = 10 CUPS OF GREEN TEA (nutrition wise)
How I make my 0 CAL matcha:
Ingredients:
-matcha powder (unsweetened)
-water
-stevia (opt)
-vanilla (opt but highly recommend)
Mix ½-2tsp of matcha with 1 cup of water with a fork or whisk. I’m a lil bitch so I add 2 stevia packets and mix again. Microwave that shit for 1 minute. If you want, add ½-1tsp of vanilla. Mix one mo time and THATS IT!!
-if you want it iced, you can just leave the drink in the fridge for like 15 min and then add ice!
-optional: The matcha drink comes off as already being “creamy” but if you want you can add unsweetened almond milk!