hyein-my-mind:

🍲Vegetables soup!🍲

150ml – 48kcal

200ml – 64kcal

Makes 1 liter. (320kcal)

Hey, guys, I’m back with a new recipe😋

This is a very thick and strong flavored soup. It’s reeeally filling!

🥕Ingredients:

• Water (350 mL )

• 3 potatoes, cooked (200 g)

• 3 carrots, cooked (200 g)

• 1 red pepper (40 g)

• Skimmed milk (100 mL )

• Salt

• Black pepper (since I like spicy)

• Cinnamon on top (ok, this is optional, but I love it!)

🍲 How to:

1. Cook the potatoes and the carrots, then put them in a blender
2. Pour the puree in a pan at high heat and add black pepper and salt
3. Cut the red pepper and put it in the soup
4. Pour the milk last

Enjoy!💕

(If you don’t drink milk, you can change for water or almond milk)

🌻Stay safe!🌻