All posts by tothebonesmylove
Collarbones ~~~ πππ

I donβt like the anas that make you feel bad for eating certain things.
If a small piece of chocolate will keep you from eating a tub of ice cream, eat it.
If you like dairy, eat it.
If you like pasta, eat it.
Donβt let people make you feel bad for your comfort foods/safe foods.
Count your calories and stay within budget. Complete restriction leads to failure and binges.
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