body checks after a 550 calorie “recovery meal”. 🤢 i feel like i’m going to throw up i’m so full. i hope a week of eating like this doesn’t ruin my progress. i finally feel like i look good
Sorry that I’ve been inactive the last few days. My mental health has been hell; I relapsed into alcohol and self harm, been a little too depressed to blog. I’m (tentatively?) back though.