nevermeantneverland:

Binge prevention: Holidays

Setting Halloween as my cheat day has prevented multiple binges and helped me lose so much more weight. Every time I get ready to say fuck it and eat an entire box of cereal, I think of Halloween. I must’ve planned and replanned all the yummy meals I’m going to have a million times. My next cheat days will probabaly be Thanksgiving, then Christmas. It gives me something to look forward to, and it’s fun to imagine how skinny I’ll be in my Halloween costume!

Stay safe xoxo 🧡